Weigh In record (no journal entry) for 07 September 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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3706 kcal
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Fat: 117.07g | Prot: 302.41g | Carbs: 350.70g.
Breakfast: Ehrmann High Protein Joghurt Erdbeere, Edeka Bio Soja-Reisdrink, Dr. Oetker Back Mich Kakaosplitter Schoko-Tröpfchen & Vollmilchschoko, Smacktastic Vanilla Cream, Magerquark. Lunch: Premier Protein Chocolate Peanut Butter, Milbona High Protein Drink Schoko, Milbona Gratinkäse Leicht, Gut & Günstig Gemüse mit Reis. Dinner: Nektarinen, Davert Kokosblütenzucker, Dr. Oetker Back Mich Kakaosplitter Schoko-Tröpfchen & Vollmilchschoko, Alnatura Sojaflocken. Snacks/Other: Netto Käse-Aufschnitt Leicht, Basmati-Reis. more...
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Gaining 1.1 kg a Week
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anni_144's Weight History
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