Weigh In record (no journal entry) for 07 September 2021
|
77.1 kg
Lost so far: 11.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
902 kcal
|
Fat: 38.20g | Prot: 41.45g | Carbs: 96.70g.
Breakfast: Гурман Пельмени со Свининой, Говядиной , Real Сырники Классические, Бела Слада Мягкая Карамель. Lunch: Бутерброд с Ветчиной и Соусом, Пить Кофе Какао. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|