Weigh In record (no journal entry) for 07 September 2021
|
66.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1432 kcal
|
Fat: 51.50g | Prot: 69.07g | Carbs: 173.82g.
Breakfast: Кофе, Вьетконг Папайя Сушёная , Protein Rex Протеиновый Батончик Малина. Lunch: Лента Пад Тай с Креветкой . Dinner: Menza Том Ям. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|