Weigh In record (no journal entry) for 07 September 2021
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1723 kcal
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Fat: 57.93g | Prot: 99.72g | Carbs: 146.02g.
Breakfast: Nectarines, Ehrmann Protein Pudding Coffee. Lunch: Melon, Pingo Doce Queijo Flamengo Light, Thins Silueta Pão, Tomates, Mayonnaise, Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: Pomme de Terre (Chair et Peau), Mousse au Chocolat, Poulpe, Picard Porc Confit et Purée de Pomme de Terre, Vin de Table Blanc. more...
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1687 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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kristyna.car's Weight History
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