Weigh In record (no journal entry) for 07 September 2021
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1478 kcal
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Fat: 53.29g | Prot: 110.97g | Carbs: 128.92g.
Breakfast: Xucker Xylit, Kaffee (Instant-Pulver), Milsani Kaffeesahne 10% . Lunch: Meierbaer Eiweißbrot, Hüttenkäse, Lachs (Konserviert). Dinner: Mamma Gina Thunfischpizza. Snacks/Other: Crane High Protein Erdbeer-Joghurt, Gekochter Apfel. more...
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Losing 0.7 kg a Week
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melusine67's Weight History
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