Weigh In record (no journal entry) for 07 September 2021
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134.2 kg
Lost so far: 3.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1748 kcal
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Fat: 93.47g | Prot: 71.28g | Carbs: 149.42g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse Doppelrahmstufe, Harry Rosenbrötchen, Kaufland Fettarme Milch 1.5%, Ja! Hirten-Käse, Kirschtomaten, Ei. Lunch: Schöller Kaktus Eis, Primana Kartoffeleintopf. Dinner: Nestle Kitkat Pop Choc , Select & Go Salat & Pasta Tomate-Mozzarella. Snacks/Other: Rockstar Energy. more...
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Losing 0.7 kg a Week
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anjakoba's Weight History
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