Weigh In record (no journal entry) for 07 September 2021
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149.4 kg
Lost so far: 5.5 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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409 kcal
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Fat: 18.30g | Prot: 7.80g | Carbs: 54.64g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ашан Фунчеза с Овощами , Кофе, Сливочное Масло, Манная Каша на Молоке. more...
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Losing 0.9 kg a Week
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Elena2020K's Weight History
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