|
💪💪💃💃
|
73.2 kg
Lost so far: 9.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1228 kcal
|
Fat: 65.98g | Prot: 47.22g | Carbs: 121.17g.
Lunch: Tombik Piliç Salam, Sarı Tatlı Mısır, Salatalık, Domatesler, Göbek Marul. Dinner: Berrak Acı Biber Turşusu , Bim Le Cola Light, Kıymalı Pide, Türlü. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseferolacakinaniyorum's Weight History
|