Weigh In record (no journal entry) for 07 September 2021
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68.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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724 kcal
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Fat: 17.26g | Prot: 44.80g | Carbs: 68.65g.
Breakfast: Мёд, Білоцерківський Творог 0%. Lunch: Котлета Рыбная, Гречка Отварная. Dinner: Вино Красное Сухое. more...
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Losing 7.7 kg a Week
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centauritanya's Weight History
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