Weigh In record (no journal entry) for 07 September 2021
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68.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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476 kcal
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Fat: 9.11g | Prot: 9.68g | Carbs: 85.11g.
Breakfast: Fruit Band Батончик Фруктовый Чернослив и Курага, Koska Рахат-Лукум, Геркулес Геркулес Селяночка. more...
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Gaining 0.1 kg a Week
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