Weigh In record (no journal entry) for 07 September 2021
|
68.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
476 kcal
|
Fat: 9.11g | Prot: 9.68g | Carbs: 85.11g.
Breakfast: Fruit Band Батончик Фруктовый Чернослив и Курага, Koska Рахат-Лукум, Геркулес Геркулес Селяночка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|