Weigh In record (no journal entry) for 07 September 2021
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122.8 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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811 kcal
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Fat: 29.16g | Prot: 57.54g | Carbs: 78.51g.
Breakfast: My Muesli Taste the Love , Milbona Skyr Heidelbeere , Kaffee mit Milch. Lunch: Géramont Géramont mit Joghurt, Radieschen, Milram Drei-Zwiebel Quark, Edeka Bio Reiswaffeln mit Meersalz. Dinner: Eridanous Feta in Salzlake Gereift, Ei, ORO di Parma Tomaten Stückig, Knoblauch, Zwiebeln, Rote Paprika, Zucchini, Tomatenmark. Snacks/Other: Ehrmann High Protein Chocolate & Topping. more...
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Losing 4.2 kg a Week
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Rasende Biene's Weight History
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