Weigh In record (no journal entry) for 07 September 2021
|
70.8 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1876 kcal
|
Fat: 84.57g | Prot: 120.59g | Carbs: 151.65g.
Breakfast: Burro, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico. Lunch: Prugne, Auchan Olio Extravergine di Oliva , Bocconcini, Crespella. Dinner: Cantalupo (Melone), Fegato di Vitello, Uovo, Buitoni Pasta Brisee . Snacks/Other: Witor's La Fondente, Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|