Weigh In record (no journal entry) for 07 September 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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376 kcal
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Fat: 14.82g | Prot: 22.58g | Carbs: 37.47g.
Breakfast: Творожная Запеканка с Яблоками, Чай, Кабачки Жареные, Жареное Яйцо без Жира, Mexilla Тортилья из Пшеничной Муки. more...
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Losing 1.9 kg a Week
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bondarenkot77's Weight History
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