Weigh In record (no journal entry) for 07 September 2021
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1187 kcal
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Fat: 56.16g | Prot: 61.24g | Carbs: 112.10g.
Breakfast: Славянка Конфета Золотой Степ, Кофе с Молоком, Яблочное Варенье, Искренне Ваш Творог 5%, Агуша Молоко 2,5%. Lunch: Рассольник. Dinner: Варенье, Савушкин Продукт Творог Мягкий Нежный 0,1%. Snacks/Other: Кефир 2,5%, Lay's Чипсы с Солью. more...
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Losing 2.8 kg a Week
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Angels84's Weight History
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