Weigh In record (no journal entry) for 07 September 2021
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57.7 kg
Lost so far: 5.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1515 kcal
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Fat: 95.96g | Prot: 57.66g | Carbs: 88.87g.
Breakfast: GNM MCT 오일, 앵커 무염버터, 아메리카노. Dinner: 무생채, 떡국떡, 쭈꾸미볶음, 제육볶음, 밥. Snacks/Other: 레인코스트 레인코스트 크랜베리 헤이즐넛 크래커, 에쉬레 무염버터, 라꽁비에뜨 무염버터. more...
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Losing 1.4 kg a Week
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happysuccess's Weight History
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