Weigh In record (no journal entry) for 07 September 2021
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70.2 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1041 kcal
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Fat: 18.66g | Prot: 104.96g | Carbs: 118.09g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: Красные Помидоры, Огурец (с Кожурой), Куриные Грудки (Запеченые). Dinner: Персики, Творог 5%. Snacks/Other: Магнит Слива, Яблоко, Herbalife Протеиновый Коктейль Формула 1 Дыня. more...
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Losing 5.6 kg a Week
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yakovleva-5's Weight History
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