Weigh In record (no journal entry) for 07 September 2021
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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622 kcal
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Fat: 25.49g | Prot: 22.92g | Carbs: 74.40g.
Breakfast: Омлет с Молоком, Блинчики с Мясом, Кофе с Молоком и Сахаром. Dinner: 4 Сезона Летние Овощи. more...
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Losing 0.7 kg a Week
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Anaspring2903's Weight History
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