Weigh In record (no journal entry) for 07 September 2021
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75.8 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1787 kcal
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Fat: 33.49g | Prot: 68.68g | Carbs: 318.56g.
Breakfast: 닥터유 단백질 초코맛, 바나나, 사과. Lunch: 분짜, 포메인 베트남 쌀국수. Dinner: 비비고 불고기주먹밥, 맛있닭 다이어트 도시락. Snacks/Other: 닥터유 단백질 초코맛, 바나나. more...
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Gaining 2.1 kg a Week
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1985fame's Weight History
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