Weigh In record (no journal entry) for 07 September 2021
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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372 kcal
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Fat: 19.23g | Prot: 14.84g | Carbs: 36.34g.
Breakfast: La Pina Арахисовая Паста, Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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oks-a-n-a's Weight History
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