Weigh In record (no journal entry) for 07 September 2021
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106 kg
Lost so far: 2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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869 kcal
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Fat: 20.25g | Prot: 29.17g | Carbs: 145.62g.
Breakfast: Капучино, Каша Рисовая. Lunch: Сливы, Говяжья Котлета на Пару, Капустный Салат, Перловка Отварная. more...
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Losing 2.3 kg a Week
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Zhukeshka's Weight History
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