Weigh In record (no journal entry) for 07 September 2021
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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856 kcal
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Fat: 40.37g | Prot: 46.35g | Carbs: 78.62g.
Breakfast: Jagung Rebus. Lunch: Daging Sapi, Rawon, Hoka Hoka Bento Nasi Putih. Snacks/Other: Alfamart Stik Keju. more...
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Losing 0.7 kg a Week
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henylestari73's Weight History
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