Weigh In record (no journal entry) for 06 September 2021
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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288 kcal
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Fat: 10.48g | Prot: 10.92g | Carbs: 36.42g.
Breakfast: Itambé Manteiga Extra com Sal, Alto Alegre Açúcar Demerara, Café, Pão Francês, Ovo Frito sem Gordura. more...
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Losing 1.7 kg a Week
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ffrandantas's Weight History
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