Weigh In record (no journal entry) for 07 September 2021
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48.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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252 kcal
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Fat: 10.25g | Prot: 8.78g | Carbs: 34.48g.
Breakfast: 꿀, 우유, 낫띵베럴 새싹보리순 분말, 카누 디카페인 미니, 호두, 풋사과. more...
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Losing 0.7 kg a Week
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