Weigh In record (no journal entry) for 07 September 2021
|
59.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
842 kcal
|
Fat: 41.98g | Prot: 66.56g | Carbs: 48.27g.
Breakfast: Бекон (Жареный), Яичница 2 Яйца ОШ, Чернослив, Кофе с Молоком Стевия ОШ. Lunch: Булгур (Вареный), Запеченный или Жареный Лосось, Prime Star Витаминный Салат. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга Shu's Weight History
|