Weigh In record (no journal entry) for 07 September 2021
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72.5 kg
Lost so far: 21 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1525 kcal
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Fat: 116.58g | Prot: 77.88g | Carbs: 37.14g.
Lunch: 돼지국밥. Dinner: 코카콜라 제로콜라, 햄프씨드 대마종자유, 쇠고기 옆양지 (살코기, 쇠고기 0센치), Organic Valley 기버터, 엑스트라 버진 올리브 오일. Snacks/Other: 커피, 아이스 아메리카노. more...
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steady weight
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zmbrella13's Weight History
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