Weigh In record (no journal entry) for 07 September 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1051 kcal
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Fat: 26.69g | Prot: 48.17g | Carbs: 153.91g.
Lunch: 두부조림, 명란젓, 하림 닭가슴살 Real바 갈릭, 밥. Dinner: 깍두기, 수제비. Snacks/Other: 남양유업 맛있는 우유 GT, 맥심 모카골드 마일드 커피믹스. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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