Weigh In record (no journal entry) for 06 September 2021
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2027 kcal
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Fat: 106.70g | Prot: 123.08g | Carbs: 149.05g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, İnci Izgara Zeytin , Sucuklu Yumurta, Beyaz Ekmek. Lunch: Üzüm, Bezelye Yemeği, Lavaş, Izgara Tavuk, Mevsim Salata. Snacks/Other: Kuru Patlıcan Dolması. more...
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Gaining 0.1 kg a Week
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aybenizyavuz's Weight History
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