Weigh In record (no journal entry) for 06 September 2021
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64.3 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1180 kcal
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Fat: 42.54g | Prot: 75.16g | Carbs: 123.09g.
Lunch: Silk Leche de Coco sin Azúcar , Lala Mantequilla, Papa, Mi Tienda Arroz Grano Largo, Pechuga de Pollo a la Plancha. Dinner: Zwan Queso Manchego , Espinacas, San Rafael Pechuga de Pavo Balance, Huevo, Silk Leche de Coco sin Azúcar , Semillas de Linaza, Papayas. Snacks/Other: Carlos V Stick sin Azúcar , Plátano, Okko Brown Rice Cakes. more...
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2081 kcal
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Exercise:
Rutina con mancuerna - 1 hour, Bicicleta fija - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.4 kg a Week
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Caro1218's Weight History
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