Weigh In record (no journal entry) for 06 September 2021
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1422 kcal
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Fat: 42.74g | Prot: 35.47g | Carbs: 233.27g.
Breakfast: Caffè Macchiato, Croissant alla Marmellata. Dinner: Crema di Nocciole, Uva Bianca, Eataly Pane Rustic Bio, Conad Toma Piemontese, Cipolle, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori Ciliegini. Snacks/Other: Caffè Macchiato, Banana, Lemonsoda Lemon Soda. more...
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Losing 4.2 kg a Week
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