Weigh In record (no journal entry) for 06 September 2021
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70.7 kg
Lost so far: 25.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2084 kcal
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Fat: 95.82g | Prot: 103.29g | Carbs: 233.59g.
Breakfast: Valio Cheese Oltermanni 17%, Миндаль, Бразильские Орехи, Бразильские Орехи, Lindt Шоколад 99%, Арбуз, Арбуз. Lunch: Кешью, Valio Cheese Oltermanni 17%, Салат из руколлы, Горбуша на Пару, Виноград. more...
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Gaining 4.9 kg a Week
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