Weigh In record (no journal entry) for 06 September 2021
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76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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799 kcal
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Fat: 45.01g | Prot: 36.98g | Carbs: 75.98g.
Breakfast: Buffa Manda Yoğurdu , Haşlanmış Yumurta, Eti Etimek , Kırmızı Domates, Tam Yağlı Süt Mozzarella Peyniri. Lunch: Kurabiye, Zeytinyağlı Yaprak Sarma, Kısır. Dinner: Karışık Yeşil Salata. more...
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Losing 7 kg a Week
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yasemincen's Weight History
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