Weigh In record (no journal entry) for 06 September 2021
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76 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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451 kcal
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Fat: 8.55g | Prot: 9.48g | Carbs: 81.29g.
Breakfast: Margarina Light com Sal, Café com Leite e Açúcar, Pão Francês. Snacks/Other: Naturale Granola Cereais e Frutas, Banana Nanica. more...
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Gaining 0.3 kg a Week
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leda.palermo's Weight History
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