Weigh In record (no journal entry) for 06 September 2021
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82.5 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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50 kcal
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Fat: 2.18g | Prot: 1.14g | Carbs: 5.38g.
Breakfast: Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee, Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee. more...
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Losing 0.1 kg a Week
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Mohammed Sowid's Weight History
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