Weigh In record (no journal entry) for 06 September 2021
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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939 kcal
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Fat: 59.43g | Prot: 36.24g | Carbs: 79.76g.
Lunch: Karışık Yeşil Salata, Kızarmış Yumurta, Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, İncir, Şeftali. Dinner: Ceviz, Fırında Kaşarlı Mantar, Patlıcan Salatası. more...
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steady weight
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çiğdem66's Weight History
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