Weigh In record (no journal entry) for 06 September 2021
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1320 kcal
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Fat: 85.62g | Prot: 99.48g | Carbs: 69.50g.
Breakfast: Приготовленная Морковь, Говядина Отварная, Два Чабана Сюзьма, Вареное Яйцо. Lunch: Арбуз. Dinner: Печень Говяжья Жареная, Жареная Баранина, Говядина Отварная, Два Чабана Сюзьма. Snacks/Other: Миндаль Миндаль Сырой, Яблоки. more...
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Losing 0.2 kg a Week
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