Weigh In record (no journal entry) for 06 September 2021
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110.7 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1626 kcal
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Fat: 79.90g | Prot: 73.58g | Carbs: 150.32g.
Breakfast: Butter , Baked Potato (Peel Eaten), Scrambled Egg , Trader Joe's Boneless Beef New York Strip Steak. Lunch: Zucchini Bread. Dinner: Baked Beans, Coleslaw, Pepperidge Farm Golden Potato Hamburger Buns, Montgomery Inn Pulled Pork. Snacks/Other: Oscar Mayer Hot Dog Wieners. more...
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Losing 5.7 kg a Week
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SaintViper's Weight History
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