Weigh In record (no journal entry) for 06 September 2021
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74 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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356 kcal
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Fat: 11.01g | Prot: 21.60g | Carbs: 46.77g.
Breakfast: Красные Помидоры, Омлет или Яичница с Овощами. Lunch: Красные Помидоры, Куриное Филе, Булгур с Овощами. more...
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Gaining 0.6 kg a Week
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AlexA1275's Weight History
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