exitocarpediem's Journal, 06 Sep 21

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😱🥳

79.6 kg Lost so far: 6.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

152 kcal

Fat: 15.20g | Prot: 1.00g | Carbs: 2.34g. Breakfast: Cafe bala keto, Cafe bala keto. more...

237 kcal

Exercise: Washing Dishes - 15 minutes, Dance (square dancing) - 13 minutes, Cooking - 30 minutes, Samsung Health - 23 hours and 2 minutes. more...

Losing 1.0 kg a Week

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exitocarpediem's Weight History

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exitocarpediem's Journal, 06 Sep 21

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exitocarpediem's Weight History