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Another decent drop, but yesterday was SO crazy with family coming in, I didn't have much opportunity to eat. The grandbabies charmed the pants off their great-great aunties and uncles (not to mention great-grandma and grandpa)!
Today is a holiday for me, so I'm getting myself back on track to eat a reasonable amount of calories.
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112.8 kg
Lost so far: 1.8 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1127 kcal
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Fat: 36.39g | Prot: 39.06g | Carbs: 174.93g.
Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Earth Balance Natural Buttery Spread, Lima Beans (Immature Seeds, Fordhook, Frozen) . Dinner: Publix Yukon Gold Potatoes, Kirkland Signature Normandy-Style Vegetable Blend, Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste. Snacks/Other: Kirkland Signature Organic Whole Brazil Nuts, Kirkland Organic Creamy Peanut Butter, Gala Apples, Kirkland Signature Chocolate Chips. more...
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Losing 0.4 kg a Week
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