Weigh In record (no journal entry) for 06 September 2021
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1115 kcal
|
Fat: 37.62g | Prot: 123.43g | Carbs: 72.85g.
Breakfast: Clara de Ovo, Jaguacy Avocado, Pullman Pão de Forma sem Casca Integral, capuccino, Ovo. Lunch: Hershey's Special Dark Menta 60% de Cacau, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída Patinho. Afternoon Tea: smooth de morango. Dinner: muffins de shake, muffins de shake. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacabral2003's Weight History
|