andresa001's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021

89.5 kg Lost so far: 10.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

211 kcal

Fat: 6.61g | Prot: 8.79g | Carbs: 29.12g. Breakfast: Café com Açúcar, Isis Requeijão Cremoso Light, Visconti Pão de Forma Integral. more...

2721 kcal

Exercise: Hiking - 45 minutes, Raking - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight


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andresa001's Weight History