Weigh In record (no journal entry) for 06 September 2021
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98 kg
Lost so far: 17 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1239 kcal
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Fat: 58.95g | Prot: 67.41g | Carbs: 102.19g.
Breakfast: Visconti Pão de Forma Integral, Ovo Frito sem Gordura. Lunch: Costeleta de Porco Frita, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Costeleta de Porco Frita, Carioca Feijão Cozido, Ovo Frito sem Gordura, Arroz Branco (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Ingredient Calda Quente de Chocolate, Vida Leve Bolinho de Banana. more...
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2593 kcal
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Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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RafaelaOlivei's Weight History
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