Weigh In record (no journal entry) for 06 September 2021
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74.1 kg
Lost so far: 8.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1625 kcal
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Fat: 101.72g | Prot: 95.65g | Carbs: 84.55g.
Lunch: Şeftali, Tam Yağlı Sade Yoğurt. Dinner: Berrak Acı Biber Turşusu , Domatesler, Sütaş Cacık, Tavuk Budu, Kavrulmuş Patates. Snacks/Other: Bim Simbat Ayçekirdeği. more...
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Losing 59.5 kg a Week
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buseferolacakinaniyorum's Weight History
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