Weigh In record (no journal entry) for 06 September 2021
|
74.9 kg
Lost so far: 8.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
432 kcal
|
Fat: 14.95g | Prot: 20.42g | Carbs: 56.21g.
Breakfast: Чернослив, Данон Творожный Груша и Банан, Кофе с Молоком и Сахаром, Омлет или Яичница с Грибами. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|