Weigh In record (no journal entry) for 06 September 2021
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78 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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476 kcal
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Fat: 12.34g | Prot: 8.01g | Carbs: 68.87g.
Breakfast: Жако Зефир в Шоколаде, Novus Блины с Семгой, Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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missanastasis's Weight History
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