Weigh In record (no journal entry) for 06 September 2021
|
79.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
689 kcal
|
Fat: 12.34g | Prot: 49.92g | Carbs: 93.34g.
Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Pomodori, Gallo Riso Arborio. Dinner: Surimi. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danieladogo's Weight History
|