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2 minggu ini ga kekontrol, makan apa aja yg disuguhin. yuk bisa yukk mulai dari awal lagi🔥
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1666 kcal
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Fat: 62.20g | Prot: 127.46g | Carbs: 153.11g.
Breakfast: Sasa Tepung Bumbu Serbaguna Original, Sunco Minyak Goreng, Tempe Gembus, Indomie Soto Spesial. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Shihlin Shihlin Crispy Chicken. more...
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Gaining 0.8 kg a Week
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little.beach's Weight History
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