Weigh In record (no journal entry) for 06 September 2021
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70.8 kg
Lost so far: 2.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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518 kcal
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Fat: 16.67g | Prot: 19.50g | Carbs: 72.89g.
Breakfast: Каша Пшенная на Молоке. Lunch: Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника. more...
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Gaining 0.9 kg a Week
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lisenok8181's Weight History
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