Weigh In record (no journal entry) for 06 September 2021
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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762 kcal
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Fat: 34.42g | Prot: 55.54g | Carbs: 56.87g.
Breakfast: Крыжовник, Сметана 15%, Творог. Lunch: Куриные Бедра (Кожа не Съедена), Помидоры, Макароны Отварные. Dinner: Чай, Шпинат, Свекла Вареная, Жареная или Запеченная Куриная Голень. Snacks/Other: Haagen-Dazs Мороженое Макадамия. more...
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Losing 0.2 kg a Week
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Olichka 1210's Weight History
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