Weigh In record (no journal entry) for 06 September 2021
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97.6 kg
Lost so far: 14.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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585 kcal
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Fat: 19.86g | Prot: 27.16g | Carbs: 71.10g.
Breakfast: Wilhelm Brandenburg Gekochter Hinterschinken, Salami, Frischkäse, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Gut & Günstig Weizenbrötchen, Doppelherz Omega-3, Kaffee. more...
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Gaining 0.6 kg a Week
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andreas.47447's Weight History
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